MARINA's Sitting To The Beat MARINA http://www.marinaspodcast.com/highnrg_podcasts/ Get fit while sitting on an airplane, on your couch or chair. Here fitness expert MARINA inspires & motivates you to tone up your body while sitting down! Workouts include health / fitness news discussions dealing with weight control lifestyle. MARINA's Sitting To The Beat Get fit while sitting on an airplane, on your couch or chair. Here fitness expert MARINA inspires & motivates you to tone up your body while sitting down! Workouts include health / fitness news discussions dealing with weight control lifestyle. en-us kamen@kamen.com kamen@kamen.com (Roy Kamen) The Podcast RSS Buddy 1.7 http://www.tolley.info/rssbuddy/index.html (c) 2005 Roy Kamen yes no MARINA kamen@kamen.com http://www.marinaspodcast.com/images/podcastimages/MarinaFitness.gif MARINA's Sitting To The Beat 144 199 http://www.marinaspodcast.com/ MARINA's Sitting To The Beat Health Mon, 18 Jul 2005 10:00:00 -0500 Fri, 07 Mar 2006 11:00:00 -0500 Sitting to the Beat Show #6 MARINA http://www.marinaspodcast.com/pods/sitting/MARINA-hnf-STB-06.mp3 Sitting to the Beat Show #6
]]> Sitting to the Beat Show #6 Sitting to the Beat Show #6 marina@kamen.com (MARINA) Fri, 07 Mar 2006 10:00:00 -0500 workout RSS_BUDDY_811847-11 No 00:10:41 MARINA workout fun fitness training http://www.marinaspodcast.com/highnrg_podcasts/ Sitting to the Beat Show #5 MARINA http://www.marinaspodcast.com/pods/sitting/MARINA-hnf-STB-05.mp3 Sitting to the Beat Show #5
]]> Sitting to the Beat Show #5 Sitting to the Beat Show #5 marina@kamen.com (MARINA) Wed, 21 Sep 2005 10:00:00 -0500 workout RSS_BUDDY_811847-10 No 00:11:13 MARINA workout fun fitness training http://www.marinaspodcast.com/highnrg_podcasts/ Sitting to the Beat Show #4 MARINA http://www.marinaspodcast.com/pods/sitting/MARINA-hnf-STB-04.mp4 Sitting to the Beat Show #4
]]> Sitting to the Beat Show #4 Sitting to the Beat Show #4 marina@kamen.com (MARINA) Thu, 25 Aug 2005 10:00:00 -0500 workout RSS_BUDDY_811847-9 No 00:09:32 MARINA workout fun fitness training http://www.marinaspodcast.com/highnrg_podcasts/ Sitting to the Beat Show #3 MARINA http://www.marinaspodcast.com/pods/sitting/MARINA-hnf-STB-03.mp3 Sitting to the Beat Show #3
]]> Sitting to the Beat Show #3 Sitting to the Beat Show #3 marina@kamen.com (MARINA) Wed, 1 Jun 2005 10:00:00 -0500 workout RSS_BUDDY_811847-8 No 00:11:04 MARINA workout fun fitness training http://www.marinaspodcast.com/highnrg_podcasts/ Sitting to the Beat Show #2 MARINA http://www.marinaspodcast.com/pods/sitting/MARINA-hnf-STB-02.mp3 Sitting to the Beat Show #2
]]> Sitting to the Beat Show #2 Sitting to the Beat Show #2 marina@kamen.com (MARINA) Fri, 8 Apr 2005 10:00:00 -0500 workout RSS_BUDDY_811847-7 No 00:11:24 MARINA workout fun fitness training http://www.marinaspodcast.com/highnrg_podcasts/ Sitting to the Beat Show #1 MARINA http://www.marinaspodcast.com/pods/sitting/MARINA-hnf-STB-01.mp3 Sitting to the Beat Show #1
]]> Sitting to the Beat Show #1 Sitting to the Beat Show #1 marina@kamen.com (MARINA) Fri, 18 Mar 2005 10:00:00 -0500 workout RSS_BUDDY_811847-6 No 00:12:07 MARINA workout fun fitness training http://www.marinaspodcast.com/highnrg_podcasts/