http://www.marinaspodcast.com/highnrg_podcasts/ Workouts perfect for Body Sculpting and Stretching en-us kamen@kamen.com Wed, 22 Mar 2006 10:00:00 EST fitness Copyright 2005 Kamen Entertainment Group kamen@kamen.com (KEGI) Wed, 06 Jul 2005 10:00:00 EST Kamen Entertainment Group http://www.marinaspodcast.com/images/podcastimages/MarinaFitness.gif 144 199 http://www.marinaspodcast.com/ http://blogs.law.harvard.edu/tech/rss yes MARINA's Body Sculpting & Stretch These musical and motivating workouts will target all areas of the body. At a tempo of 90 beats per minute these workouts are perfect for toning, circuit training, stretching or any free form body conditioning fitness workout. Workouts include health / fitness news discussions dealing with weight control lifestyle. MARINA Roy Kamen kamen@kamen.com No MARINA's Body Sculpting & Stretch http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-AS-01.mp3 Abdominals and Stretch Show #1 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-AS-01.mp3 02 Mar 2005 10:00:00 EST MARINA's podcast.com Abdominals and Stretch Show #1 Abdominals and Stretch Show #1 MARINA No MARINA workout fun fitness training 00:11:40 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-02.mp3 Body Sculpting Show #2 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-02.mp3 08 Mar 2005 12:00:00 EST MARINA's podcast.com Body Sculpting Show #2 Body Sculpting Show #2 MARINA No MARINA workout fun fitness training 00:08:46 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-SR-03.mp3 Stretch and Relaxation Show #3 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-SR-03.mp3 12 May 2005 12:00:00 EST MARINA's podcast.com Stretch and Relaxation Show #3 Stretch and Relaxation Show #3 MARINA No MARINA workout fun fitness training 00:10:56 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-SR-04.mp3 Stretch and Relaxation Show #4 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-SR-04.mp3 17 May 2005 12:00:00 EST MARINA's podcast.com Stretch and Relaxation Show #4 Stretch and Relaxation Show #4 MARINA No MARINA workout fun fitness training 00:10:08 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-AS2-05.mp3 Abdominals and Stretch Show #5 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-AS2-05.mp3 11 Jul 2005 12:00:00 EST MARINA's podcast.com Abdominals and Stretch Show #5 Abdominals and Stretch Show #5 MARINA No MARINA workout fun fitness training 00:07:04 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-SR3-06.mp3 Stretch and Relaxation 3 Show #6 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-SR3-06.mp3 16 Jul 2005 12:00:00 EST MARINA's podcast.com Stretch and Relaxation 3 Show #6 Stretch and Relaxation 3 Show #6 MARINA No MARINA workout fun fitness training 00:06:53 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-SR4-07.mp3 Stretch and Relaxation 4 Show #7 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-SR4-07.mp3 28 Jul 2005 12:00:00 EST MARINA's podcast.com Stretch and Relaxation 4 Show #7 Stretch and Relaxation 4 Show #7 MARINA No MARINA workout fun fitness training 00:11:02 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-SR5-08.mp3 Stretch and Relaxation 5 Show #8 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-SR5-08.mp3 05 Aug 2005 12:00:00 EST MARINA's podcast.com Stretch and Relaxation 5 Show #8 Stretch and Relaxation 5 Show #8 MARINA No MARINA workout fun fitness training 00:12:07 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-09.mp3 Body Sculpting Show #9 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-09.mp3 27 Sep 2005 12:00:00 EST MARINA's podcast.com Body Sculpting Show #9 Body Sculpting Show #9 MARINA No MARINA workout fun fitness training 00:05:53 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-10.mp3 Body Sculpting Show #10 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-10.mp3 06 Oct 2005 12:00:00 EST MARINA's podcast.com Body Sculpting Show #10 Body Sculpting Show #10 MARINA No MARINA workout fun fitness training 00:06:37 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-11.mp3 Body Sculpting Show #11 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-11.mp3 21 Oct 2005 12:00:00 EST MARINA's podcast.com Body Sculpting Show #11 Body Sculpting Show #11 MARINA No MARINA workout fun fitness training 00:04:33 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-12.mp3 Body Sculpting Show #12 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-12.mp3 03 Nov 2005 12:00:00 EST MARINA's podcast.com Body Sculpting Show #12 Body Sculpting Show #12 MARINA No MARINA workout fun fitness training 00:03:46 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-13.mp3 Body Sculpting Show #13 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-13.mp3 08 Nov 2005 12:00:00 EST MARINA's podcast.com Body Sculpting Show #13 Body Sculpting Show #13 MARINA No MARINA workout fun fitness training 00:05:11 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-14.mp3 Body Sculpting Show #14 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-14.mp3 17 Nov 2005 12:00:00 EST MARINA's podcast.com Body Sculpting Show #14 Body Sculpting Show #14 MARINA No MARINA workout fun fitness training 00:04:36 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-15.mp3 Body Sculpting Show #15 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-15.mp3 1 Dec 2005 12:00:00 EST MARINA's podcast.com Body Sculpting Show #15 Body Sculpting Show #15 MARINA No MARINA workout fun fitness training 00:06:07 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-16.mp3 Body Sculpting Show #16 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-16.mp3 8 Dec 2005 12:00:00 EST MARINA's podcast.com Body Sculpting Show #16 Body Sculpting Show #16 MARINA No MARINA workout fun fitness training 00:06:09 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-17.mp3 Body Sculpting Show #17 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-17.mp3 15 Dec 2005 12:00:00 EST MARINA's podcast.com Body Sculpting Show #17 Body Sculpting Show #17 MARINA No MARINA workout fun fitness training 00:04:15 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-18.mp3 Body Sculpting Show #18 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-18.mp3 17 Jan 2006 12:00:00 EST MARINA's podcast.com Body Sculpting Show #18 Body Sculpting Show #18 MARINA No MARINA workout fun fitness training 00:08:05 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-19.mp3 Body Sculpting Show #19 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-19.mp3 26 Jan 2006 12:00:00 EST MARINA's podcast.com Body Sculpting Show #19 Body Sculpting Show #19 MARINA No MARINA workout fun fitness training 00:04:50 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-20.mp3 Body Sculpting Show #20 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-20.mp3 3 Feb 2006 12:00:00 EST MARINA's podcast.com Body Sculpting Show #20 Body Sculpting Show #20 MARINA No MARINA workout fun fitness training 00:03:58 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-21.mp3 Body Sculpting Show #21 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-21.mp3 3 Mar 2006 12:00:00 EST MARINA's podcast.com Body Sculpting Show #21 Body Sculpting Show #21 MARINA No MARINA workout fun fitness training 00:05:06 http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-22.mp3 Body Sculpting Show #22 http://www.marinaspodcast.com/highnrg_podcasts/ MARINA marina@kamen.com (MARINA) workout http://marinaspodcast.com/pods/bodysculpting/MARINA-hnf-BS-22.mp3 22 Mar 2006 12:00:00 EST MARINA's podcast.com Body Sculpting Show #22 Body Sculpting Show #22 MARINA No MARINA workout fun fitness training 00:05:16